Lose weight with hypnotherapy
Struggling to keep those New Year diet resolutions? Rather than try another weight-loss fad you could try a little hypnotherapeutic help. Hypnosis addresses the real reasons why you unconsciously choose bad eating
Benefits of Power Plate Training
Studies show that adding Power Plate training to a high intensity resistance training program can decrease the percentage of body fat, improving body composition as a whole.
Can Hypnotherapy Beat IBS?
Hypnotherapy appears to be an effective long-term treatment for irritable bowel syndrome (IBS) with sufferers feeling the benefits for at least five years, new research claims.
Katy Perry Hypnotherapy
The talented singer is shattered and undergoing hypnotherapy but why?
Low Vitamin D Causes Brain Damage
A new study led by University of Kentucky researchers suggests that a diet low in vitamin D causes damage to the brain.
Physio for Neck Pain
Neck pain is a common and debilitating condition, and massage therapy is commonly used to treat it, yet there is little quality research on the optimal dose of therapeutic massage for neck pain. Randomizing 228 patients with chronic neck pain to



