Struggling to keep those New Year diet resolutions?

Rather than try another weight-loss fad you could try a little hypnotherapeutic help.

Hypnosis addresses the real reasons why you unconsciously choose bad eating habits.

A hypnotherapist cannot promise you will go on to lose weight after just one session, but will give you new techniques to manage your own health and make permanent healthy changes to your diet and lifestyle.

Hypnosis can increase your motivation to exercise, stop compulsive eating and help you reduce portion sizes.