Power Plate

FitVibe is a medically approved vibration-exercise machine that powers a new dimension in health solutions for all ages, lifestyles and physical abilities. The results from incorporating a FitVibe workout into your regular routine, whether you are an elite athlete, fitness enthusiast, or average user, are tremendous.

FitVibe works by stimulating the body’s natural ‘stretch reflex’. This is similar to the knee jerk reaction that occurs when the knee is tapped by a reflex hammer in a GP’s Clinic. Without thinking about it, your body responds with a strong involuntary muscle contraction, leading to your leg ´kicking out´. The vibration platform works in a very similar way.


The combination of muscle strengthening, local fat burning, lymph drainage, and increased blood circulation has a significant body shaping effect. Indirectly, a higher basic muscle tone will pull back the skin and your body will look younger and smoother than ever before.
Many clients find FitVibe sessions better than lengthy aerobic workouts because it is more efficient work.

The benefits range from an immediate improvement in blood circulation, to a variety of other measurable outcomes such as:

•    Increased muscle strength and flexibility
•    Improved range of motion
•    Decreased cellulite
•    Increased bone mineral density
•    Enhanced metabolism
•    Reduced pain and soreness
•    Faster recovery from injury
•    Speeds recovery after surgery
•    Elevation of Human Growth Hormone (HGH)
•    Improved lymphatic drainage


FitVibe machines are a great way for people who don’t have the time for a lengthy workout three or more times a week to keep fit. What’s more you don’t have to be an athlete or need physiotherapy to benefit from using the FitVibe, there are health benefits for sports men and women of all ages and with little impact on joints and ligaments.

Enhanced Training

Top athletes and sports enthusiasts are always looking for better ways to train their body and get a competitive edge. That is why football teams like Manchester United and many other famous sports clubs use FitVibe. The machine is scientifically calibrated to enhance sports training as both a supplemental and an alternative form of training. Stronger muscles, bones and tendons are the reward.

Sports Injury and Recovery

Whether you need help rebuilding muscle tissue around a damaged knee, regaining range of movement following a shoulder injury, or want to build core strength, FitVibe can help you. Your workouts on FitVibe release Serotonin to calm you and accelerate recovery, and can also help rebuild muscular strength lost during injury recovery.

Disease and Disability

People with arthritis, Parkinson’s, multiple sclerosis, diabetes, osteoporosis and obesity, and other conditions get tremendous benefits from physical activity.

Now these benefits are more easily within the reach of those not able to do conventional exercise such as walking, weight lifting or cycling. By stimulating the body’s natural ability to increase muscle strength, balance, blood circulation, lymph system drainage, endocrine system response and bone mineral density, our clients are better able to fight the affects of many debilitating diseases. And while there are no cures for many of these conditions, the FitVibe can provide relief from many of the symptoms and contribute to a better quality of life.

Bone Density & Circulation

Scientific research has shown that bone density increases and balance improves after training on a vibration machine like FitVibe. Combined with stronger muscles and an improved sense of balance, vibration machine workouts offer a positive contribution to the battle against osteoporosis and reduces the risk of falling especially for the elderly.

Research also shows that vibration training improves blood circulation. This increase in blood flow results in better metabolic performance, increased oxygen and nutrient delivery, and improved lymphatic flow. Delivery of nutrition to the deepest cellular level is magnified, while the removal of toxins and metabolic waste supports improved immune systems, enhances the appearance of skin, and supports regeneration and repair throughout the body.

Take charge with FitVibe!

Controlled Whole Body Vibration shapes your body by improving collagen and reducing fat. Obesity and weight loss are directly influenced by vibration training. Develop leaner muscles by increasing your metabolic rate and burning more calories. Ideally, FitVibe is combined with cardio training. Ten minutes of FitVibe training, followed by 15 minutes cardio training, like cycling, appears to have a very positive effect on the human metabolism.

Contact us now for a FREE 15 minute vibration session and discover how it can transform the way you train and recover from injury.

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